PLAY 6/6/18

A. Push Press; 5x3; all @5-10# heavier than last week; every 2 mins

+

10 min EMOM:

min 1- 5 left leg barbell split squats @TOUGH

min 2- 5 right leg barbell split squats @TOUGH

+

3 sets; 1 set every 5 mins:

45sec HARD bike

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