PLAY 5/1/18

A. Deadlift; build to a tough 2 reps in 15 mins
+
10 min EMOM:
min 1- 30sec switching jump lunges
min 2- 30sec row/run
+
10 min EMOM:
min 1- 30sec DB FR reverse lunges (50/35)
min 2- 30sec row/run

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