A. Back Squat; build to a tough 4 reps in 15 mins
B1. Back Squat; 4x4; all @90% of A; rest 90sec
B2. Push Press; 4x8; all @tough weight; rest 90sec
#HumboldtStrong Tribute Workout
Honouring the tragic accident on April 6th, 2018 where 16 lives were taken.
16 rounds for time:
4 DB cleans
18 air squats