A. Power Clean; 5x4; build to tough; rest 2-3 mins
+
15, 10, 5 Reps for time of:
135 lb Hang Power Clean
24″ Box Jumps
Strict Chin Up
PLAY 9/14/18
A. Power Clean; 5x4; build to tough; rest 2-3 mins
+
15, 10, 5 Reps for time of:
135 lb Hang Power Clean
24″ Box Jumps
Strict Chin Up
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