10 min AMRAP:
5 bench press @moderate weight
5 pull-ups
20 air squats
10 min AMRAP:
5 bench press @moderate weight
5 pull-ups
20 air squats
PLAY 7/30/18
10 min AMRAP:
5 bench press @moderate weight
5 pull-ups
20 air squats
10 min AMRAP:
5 bench press @moderate weight
5 pull-ups
20 air squats
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