PLAY 5/7/19

Deadlift - 3x5 - Rest 2-3 mins

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Complete 5 Rounds for time:

24" Box Jumps – 10 Reps
50lb DB Lunges – 20 Reps (10 each leg)
Strict Chin Up – 10 Reps

*For Walking Lunge, use 50 lb DB for each hand

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