April 23, 2019
PLAY 4/24/19
Bench Press - 4x2 - Rest 2-3 mins
+
For Time:
150 Push Ups
*Every time you fail or stop with your chest on the ground, complete 10 calories on the rower or bike.
Bench Press - 4x2 - Rest 2-3 mins
+
For Time:
150 Push Ups
*Every time you fail or stop with your chest on the ground, complete 10 calories on the rower or bike.