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PLAY 4/16/19


Deadlift - 3x3 - Rest 2-3 mins

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Complete 4 Rounds For Time:

50lb DB Power Snatch Right – 6 Reps
50lb DB OH Farmer Carry Right – 50ft
Burpee – 10 Reps
50lb DB Power Snatch Left – 6 Reps
50lb DB OH Farmer Carry Left – 50ft
Burpee – 10 Reps


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