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PLAY 3/9/19


Complete 5 rounds for time:


40 lbs DB Thrusters – 10 Reps
40 lbs DB Walking Lunges – 20 Reps (10 RT/ 10 LT)
40 lbs DB Push Ups to Row – 20 Reps (10 RT/ 10 LT)
*DB Push Up to Row is performed by doing one push up followed by one single arm row.


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