March 08, 2019
PLAY 3/9/19
Complete 5 rounds for time:
40 lbs DB Thrusters – 10 Reps
40 lbs DB Walking Lunges – 20 Reps (10 RT/ 10 LT)
40 lbs DB Push Ups to Row – 20 Reps (10 RT/ 10 LT)
*DB Push Up to Row is performed by doing one push up followed by one single arm row.