PLAY 2/8/19

Power Clean - 3x5 - Rest 2-3 mins

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Complete 5 rounds for time:

50lb DB Hang Power Clean - 10 reps
50lb DB Push Press – 10 Reps
Dynamic Push Ups – 10 Reps

1 comment

Muchas gracias. ?Como puedo iniciar sesion?

njhbvykpmc November 06, 2020

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