PLAY 2/4/19

Back Squat - 5x3 - Rest 2-3 mins

+

Five rounds for total reps of:
135 lb Thrusters – 15 Seconds
Rest 45 Seconds
Box Jumps @ 24" – 15 Seconds
Rest 45 Seconds
Burpees – 15 Seconds
Rest 45 Seconds

*Scale Thruster weight as needed