February 22, 2019
PLAY 2/23/19
Max rounds in 20 minutes:
45lb Barbell Curls - 5 reps
Push ups - 10 reps
45lb Barbell Thrusters - 15 reps
Max rounds in 20 minutes:
45lb Barbell Curls - 5 reps
Push ups - 10 reps
45lb Barbell Thrusters - 15 reps