PLAY 2/18/19

Back Squat - 3x5 - Rest 2-3 mins

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Complete as many rounds as possible in 5 minutes:

135 lbs Back Squat – 5 reps
Dymanic Push Ups – 10 reps

Rest 5 minutes…

Complete as many rounds as possible in 5 minutes:

70lb KB Goblet Squat – 5 reps
Strict Pull Ups – 5 reps