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PLAY 2/15/19


Power Clean - 3x5 - Rest 2-3 mins

+

Complete for time:

30 - 50lb DB Hang Power Cleans
100ft - 50lb DB Walking Lunge
20 - 50lb DB Hang Power Cleans
100ft - 50lb DB Walking Lunge
10 - 50lb DB Hang Power Cleans
100ft - 50lb DB Walking Lunge

*Scale DB weight as needed.


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