PLAY 1/29/19

Deadlift - Test 1RM

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Complete for 5 Rounds for time:

70# DB Power Snatch – 5 Reps Right
5-10-5 Yd Sprint – 1 Right
Rest 30 seconds
70# DB Power Snatch – 5 Reps Left
5-10-5 Yd Sprint – 1 Left
Rest 60 seconds

*Scale DB weight as needed

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