PLAY 1/25/19

Build to a max Power Clean in 20 minutes

+

For Time:

10 - 8 - 6 - 4 - 2 Front Carry Bulgarian Split Squat - 70# KB

50 - 40 - 30 - 20 - 10 Russian KB Swings - 70# KB

*Scale KB weight as needed

** For split squats do 10 reps each leg, 8 reps each leg & so on...

Leave a comment