Build to a max Power Clean in 20 minutes
+
For Time:
10 - 8 - 6 - 4 - 2 Front Carry Bulgarian Split Squat - 70# KB
50 - 40 - 30 - 20 - 10 Russian KB Swings - 70# KB
*Scale KB weight as needed
** For split squats do 10 reps each leg, 8 reps each leg & so on...
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