PLAY 04/27/18

  1. Hang Power Clean + Power Clean; 5x(2+1); every 2 mins; build to tough
  2. Strict Chest to Bar Pull-ups; 5xAMRAP; rest 90sec b/t attempts

+

10 min AMRAP:

10 DB thrusters @moderate weight

10 no jump burpees

200m run

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