August 10, 2018
PLAY 8/11/18
10 sets; every 5 mins:
200m run
10 DB snatches
15 KB swings
10 quarter squat jumps
200m run
*switch up order each set
*goal is same time each set
1 comment
Muchas gracias. ?Como puedo iniciar sesion?
crsqwlpsam
March 11, 2021